Today is a sad day and for more reasons then I care to mention. I did however manage to drag myself to the gym in the AM before it closed and noontime. This would be my very last workout in the fitness center here at the Y on Hammond St. Beginning on Monday morning, the new fitness center at the Second St. location will be open for everyone to use.
My workout today was another quick one, since I had to become chauffer to my father today and then go and see about getting a new cell phone, since I may of broken mine.
Today’s workout consisted of a quick bike ride (10 minutes) and then one last workout on the elliptical. While I was on the elliptical, I was joined by two members. One of them I’ve gotten to know fairly well through this latest Biggest Mover program at the Y. We had a nice chat and it helped pass the time, before I knew it my half hour was up and it was time to go on with my day.
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