I was suppose to do three classes this morning, but I kinda over slept my alarm clock so was only able to make it to two classes. The first one was Group Power, which is a total body workout with weights! I was so thankful that the lady who was next to me was so helpful, otherwise I wouldn't of known what to do or what level of weights to be using. She even let me borrow some of her weights so I wouldn't have to run across the room in front of all the other members to get more! She also warned me that I may be sore tomorrow, we shall see.
Second class shouldn't be a surprise to anyone, it's Group Groove. Today's class was PACKED with people and most of them had never taken the class before, so it was nice to see some new faces. There were a few times when some of us almost ran into the person who was next/behind/in front of us, but it was all good and made for some really good laughes....which just happens to burn those extra calories!!!!
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