Surprise, surprise...my legs feel great even after yesterday's workout! Since I wasn't feeling horrible, I decided I mine as well workout and not take a rest day. So downstairs to the gym I went but decided to switch it up a little today. Instead of the usuall run only on the treadmill, I started of with a 3 mile bike ride (which I managed to complete within 11 minutes!). Then it was on to the elipitical, for a very intense half an hour workout. By the time I finished there, I took a small break and decided I needed to work on my upper body and some abs too. After finishing some much needed strenght training, I finshed out my workout with a 10 minute run on the treadmill. I'm starting to think I'm falling in love with the treadmill, it's getting to the point that if I don't go for a run on it for atleast 10 minutes, I don't know what I'm going to do with myself. Someone please help me!
Side note: Decided to check in with one of my friends to see how her training for the 5k is going. Found out she's having a hard time too! Between working long crazy hours like me and the day's getting shorter, she's finding it hard to go for a run outside. Hopefully she'll be able to get in some workout's before the 5k. Here's wishing her good luck too!!!!
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