Saturday, October 30, 2010

Day Twenty-Eight

What in the world was I thinking, why in the world did I tell two of my friends that I would join them today at the Y for Group Active and Group Groove. When I woke up this morning, I couldn't move. My body hurt from my head all the way to my toes. My cat thought it was pretty funny watching mommy try to make her way through the trailer and get ready for the day, I on the other hand did not think it was funny. But being the good friend that I am, I dragged myself to the Y for class.

When I pulled into the Y's parking lot, I noticed that neither of them were even there yet. I started thinking to myself as I set the three of us up for Group Active, "If they don't show up and I dragged myself here for nothing, they are so going to hear from me." But with 5 minutes to go before class started, they both come dragging in (they're still in pain for their workouts yesterday, glad to know that I'm not the only one!). Group Active for those of you who've never heard of this class covers everything and it's great for beginners. You start off with 20 minutes of cardio step, then move into weights were you work your arms, back and chest (with a little bit of legs). Then you move into working your balance, core and end with some nice stretching! It's an awesome workout and I would recommend this class to anyone who's starting out!

After this class, I took a little break till Group Groove. I love this class if you couldn't already tell! It's one of those classes were you just get your heart rate up and have so much fun at the same time. I ended up talking one of my friends from downstairs into joining me in the class. Which he did and it was actually pretty funny watching him try to get his "GROOVE" on! But I do have to say, he didn't do to bad. Now, I wonder who else I can get to join me in this class....stay tuned!

Once class was over with, I could barely move and knew that there was no way I was going to do any sort of workout with the of the girls who are on the Y's new Biggest Mover. But I'm with you guys all the way in heart!

I'm thinking that tomorrow is the perfect day for a rest, especially since I won't be able to make it to the gym and I've just now realized that I've been going at this since Monday with no rest day. What was I thinking, but don't worry....I'm sure that I'll have something cleaver to say for tomorrow!

No comments:

Post a Comment