My body is so sore, it's amazing that I can even move. But being the good girl that I am, I dragged my behind downstairs for another day of training!. Since I was sore, I opted out of the usuall run on the treadmill and decided that I was NOT doing any arm workout's. (How I even managed to left a pen today was a miracle in itself)
No, today's workout consisted of biking for 3 miles, intense half hour workout on the elipitcal (where this baby through everything imaginable at me!) and then I ended with 10 mintues on the EFX crosstrainer. By the time I was done....my thighs and calves were SCREAMING at me. Now starting to wonder if my body was sore before this workout, how am I going to feel tomorrow?????
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