Oh man....it felt soooo good to get back into the gym even though I shouldn't of done yoga first. But I do have to say that I was VERY limber for my run!
I'm suppose to be running up to 3 minutes with no problem by now, but that's not happening. I'm still hanging out at the 2 minute mark...I may be able to go a little bit further than that, but not by much. That'll be my goal for this week. By Friday I want to be able to run for 3 minutes WITHOUT hitting the stop button because that little voice inside my head keeps telling me that I can't do it and that I'm going to hurt myself.
I found out today that one of my friends is planning on running a 5k this coming December and she wants me to join her. I'm debating on whether or not to join her. It might not be a bad idea.....
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