So you would think that one would head one's own advice and not do any cardio today, but nope that didn't happen. Don't get me wrong, I did do some strength training...but not enough to really count for anything. I did a 5 minute arm/chest workout, nothing to big. From there I moved on to the elliptical, where I was told by one of my friends that I wasn't sweating enough. Umm....yeah, that's a new one. So what does one do...they crank up the level to a 12, let's see who sweat's more now!
There was one thing that I could of done without during tonight's workout and that was the girl working out next to me on the elliptical. It was fine when we both started out, but about half way through my workout (she stayed on my longer than me) she decided that it was WAY to hot downstairs, so she needed to take off her shirt and workout in her sports bra! Whatever happened to this so-called family environment we're suppose to have in this gym?
Anyways, tomorrow night I may be in pain. One of my friends is teaching a step class tomorrow night and they've been after me to take their class for quite some time now. I've never done a full hour of step, so this shall be interesting. I'm planning on hiding in the back, hopefully my plan does work and here's to hoping that I'll be able to move afterwards!
No comments:
Post a Comment