Well, I have good news.....I did not hurt myself today on the treadmill! Today was actually a fairly decent day. I was focused and managed to hit every stride with ease. Although my hips were hurting, I pushed thru the pain....and I felt great afterwards. I didn't look pretty with the sweat pooring down my face and my hair all over the place, but I didn't care. It's not like I was there to impress anyone and besides most of the people who were in the gym the same time as me have seen me at my worse! (Flashback to the Biggest Mover, the stuff my trainer "The Punisher" put us through you wouldn't believe. Besides walking away with bruises, I may of had a few other injuries, but I won't get into those....not too pretty!)
I do however have a new note to self: Do Not EAT before going for a run on the treadmill!
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